Not too much. Only a bit over 1 hour. And my time is nlt great. But im happy and thank a lot. Wantkng to run a half marathon this year. 21,4Km next year maybe full marathon 42,8 km

Yeah that whu i don run that long so often. And i do alt of hill running and walkong and running with weight vest 15-30kg. But thanks for the care man ! :)

Yeah i think its fine. Main thing is to be healthy abd having fun. And if the numbers get better thats fine. Yeah the trip from tryvannstua to tryvannstårnet is a nice ride. Used to bike dlwbhilld the

You looking at it wrong. I only spent 11 minutes on 2K. This one is "bakketrening" i ran uo and down this hill for 27minutes. Lol. Im not running 2k in 19minutes. That is slow i think. Nornally

Yeas. 4 weeks ago i had a pace kme lf 7-8min per km. And i needed to take a two minutes walking break every 5 min. (Intervall trening) So quiet happy with pace time of 5.3 min per km non stop. I ram 1K

What does this do?

Yeah. LoL. But she actually look alot like me :)

Yeah i know. Just mentioned it

Wrong picture. Something wrong with my phone.

Yeah sure. But they both are businiess men. Thwy think different. If the kiss eacjother asses and trust eachother they also know eachother and see eaxh otjer ass friends rather then enemies. I dont think

Nice good work. Been following for a while. Keep on. Interesting lifetime

Set him free. I dont know why they dont havr assisted death service here. Only in switzerland. I dont know the englisv word flr it. Just nlrwegian. Assisted death help

Nice. Seems like a quality setup. Guess i wilø be reading more about this soon

Yes everybody get angry at them. Today he was mad at a stupid boy picking on him. I encouraged him to yell back and telling the other boy he was wrong and should not do that to him. The other parent look

Yeah. But had some " problems " with my son. He get really excited very fast and sometime get "mad" when he cant cobtrol his enviroment so i have asked the kindergarden to do thing

Nice yeah. Norwegian vapor here!

Thanks flr sharing. Why is unwrapped batteries so bad??

Nicw thanks for sharing. Yes Norway is beautifum and a grear country. Hope you come back. Could show you alot of stuff. Pretty exphensive tough, but totally worth it.

Bruker Norge du ogsp? Ofte mer aktivitet pp norway, men bruker begge selv jeg.

Thanks skal bruke den mer. Bruker dere både Norge og norway?