Very proud. My shape is jæbetter now after only 3 weeks of ecxercising after long break. Time was 1hour 10min. Not thw best but i am fuc#@ng happy with that time. Inguess ibwill never be in the olympisæc

The kids got the same shoes. And new nikes and addidas for me and my girl. Sneaker lover <3

This is the right picture from my hill climb. Ha to warm up beflre this. 1K with 5:13 min/km pace was pretty good for beeing me. Faster every today. Tiday is my day lff running so i will be ekther walking

Went 45min running up andndown this hill today. Pretty stiff in my leggs riggt now

We are queit a good time. He does all the running and i alle the shooting. Not the first time we managed to get 1# place lol. Mostly he play nintendo ds but he helps me in PUBG sometimes aswell

Only me and my son in my study appertment tonight. The girls are out on their own. Of course we needed some thai food

Happy boys going to the city for buying a Nintendo DS He was so happy and hopefully I now can enjoy my phone without having bad conciense for him. He love tp play. But i have set some limits. He only get

I really dont believe advertisement. This is some serious fake advertisment. I bougt alot of theese and i did not find any way thwy where magical. Gonna report to them to the consumers bureu

I palyed piano since i was 6 years old. In my youth i dient play too much. But i actually was in a music contest in Moscwa when i was 13 year old i won. My kids love music now so i thinking aboit buying

Just ordered new shoes for my whole family. In love with sneakers <3

My daughters second birthday. Daddy loves you

Luckily its hot right now in Norway. About 30 degree celcius all summer. Thata not normal. Soon the winter comes and i need to be ready and keep up my bike and running stamina. Have a great summer guys

My finacee make theese. I think she could sell em. She makes allt of cool teddy bears, bqckpqckages etc. Du you guys think she could make money from it? Im going to make a facebook page and something to

Visited the zoo and took on an adventure on a pirate boat. Nothing like brotherly love :D Have a Nice summer day. Greetings from the "cold" north

I have had a big break from steemit, bit now i will return. Please follow. Next up is a guide to Setedalen i Norway. A great district of Norway with history back from the vikings Map of Setedalen

Setting up for making my first lego still film movie. Found a great app i can use. Only need to get a great background and a tripod for my phone and me and my kids will start making some kick ass lego

Wanted to test how good a portrait i could make of my daughter with my phone camera. Pretty happy with this one. Samsung s8 Taken in a zoo in Norway. -----------------------------------------------------------

Found this is the forrest near Kristiansand this winter. I found this very amusing. Somebody probeably got a " best dad " coffee cup from their kids and managed to forget it in the woods. Hopefully

So my familiy bougt a year pass to Dyreparken this year. Dyreparken is the biggest zoo in Norway and it is also a theme-park and a big water-world. The location is Kristiansand and the place is a must-see

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