My Actifit Report Card: August 19 2019

rynow(73)
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I again did not go for my daily walk. I had a normal day at the office, but did not have time for my walk after work.

I had to pick up a bottle craft rum, after work, which I received from a lady whose sun is making it.

After that I had to take my mother in law’s phone charger to her as she forgot it at our house, after she visited us for the weekend. This was a 60km round trip.

After that I quickly visited my mom in hospital, where I received good news, as she will be coming home tomorrow.

Then I picked up my wife as she was working late, and does not like driving back from work at night, as she is working in a dodgy area.

We had a late dinner and in between al the activities, I also wrote my daily scripture post.

I will have to make time for my daily walk, which in reality is not daily at all, tomorrow after work.

Keep active!!

5002
Walking

Height
176 cm
Weight
79 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm