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Romain
@romaincrx
52
Jeune diplômé en économie
Followers
381
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121
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Location
Belgium
Website
http://rom1.be
Created
2017-11-11 13:50
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romaincrx
exhaust
8y
A casual weekend run
I just finished a 9.611km run that lasted about 0hh:45mm:1ss !I did a run on Saturday morning. But it was a weekend full of activities and that's why I only do my Xhaust post about it today. As you can
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romaincrx
exhaust
8y
Interval training: 800 meters
I just finished a 10.796km run that lasted about 0hh:53mm:6ss !Now that I work all week, I need to take time to run during the weekend. The weather was really bad but I had no choice! I decided to do an
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exhaust
exhaust
8y
romaincrx reblogged
EXHAUST - Updates and Ramblings - November 11th, 2018
EXHAUST Payout Summary and Updates Sunday, November 11th Another week rolls on by, and users continue maintaining a high level of energy! We've got our regulars such as @mstafford, @romaincrx, @tradfursten,
romaincrx
exhaust
8y
Crescendo run
I just finished a 5.677km run that lasted about 0hh:25mm:35ss !You probably don't know it but I graduated at the beginning of September. After almost two months, I started working this week. So I discovered
romaincrx
actifit
8y
My Actifit Report Card: November 4 2018
It seems like I walked a lot today but beside my long run I almost did nothing. I think I reached a bit more than 10,000 steps during the run so the rest of the day was pretty calm (at least with my phone
romaincrx
exhaust
8y
Nice run around a stone quarry
I just finished a 12.401km run that lasted about 1hh:5mm:51ss !Today is a beautiful day to run (at least in Belgium). The sun is out and the temperature is perfect for a run (around 12°C). So I decided
romaincrx
exhaust
8y
Last run of October
I just finished a 5.791km run that lasted about 0hh:27mm:25ss !I usually don't run two days in a row. But I have time and the weather is good so why not? Moreover, yesterday I did a small run instead of
romaincrx
exhaust
8y
First run under the snow
I just finished a 5.752km run that lasted about 0hh:27mm:2ss !I did my first run under the snow today. The snowflakes were quite big but it is still to warm to have a good layer of snow on the ground.
romaincrx
exhaust
8y
10K including a fast 5K
I just finished a 10.012km run that lasted about 0hh:47mm:46ss !Today I decided to do a type of run that I never did in the past. I didn't have much time so I just did 10K but you can do it with more
fyrstikken
fifty-fifty
8y
romaincrx reblogged
Bloggers: Would you mind sharing 50/50 with those that upvote you?
You will earn 33% less, but some believe that incentive will make a lot more people vote for your content which will make you more money than you currently earn today. I asked my fellow co-owner of STEEM
romaincrx
exhaust
8y
Slow run with a friend
I just finished a 11.009km run that lasted about 1hh:0mm:15ss !I don't do that often but today I ran with a friend. We just did a slow run so that we can be able to talk. I think we run more or less at
romaincrx
exhaust
8y
A painful fartlek training
I just finished a 13.149km run that lasted about 1hh:8mm:27ss !I started my running week with a hard training. I decided to do a fartlek session today and it was more difficult than expected! So the session
romaincrx
actifit
8y
My Actifit Report Card: October 21 2018
Not really an active day today. I managed to do 7,000 steps however. But most of my steps were done during the night as I went out. You can see it in the data from the "Health" app of the iPhone.
siggiboy81
actifit
8y
romaincrx reblogged
Reading is to the mind what exercise is to the body
Whenever I think about the fact that I do not read books nowadays, I get angry with myself. Or not so much at myself, but rather at my cell-phone and my computer. It is terrible to see that I get so attached
romaincrx
exhaust
8y
10k run
I just finished a 10.007km run that lasted about 0hh:50mm:47ss !I did my last run of the week with a good 10K. As I said in a previous post, I try to build my endurance so I will do slow and long runs
ferdousbhai
bitcoin
8y
romaincrx reblogged
Post-Bitcoin-Maximalism: A call for embracing the currency competition
In early-2013, when I learned about Bitcoin, I dropped everything else I was doing and focused on building on, advocating for, and acquiring Bitcoin. This still continues to be the case today, but my stance
romaincrx
actifit
8y
Endurance run (My Actifit Report Card: October 18 2018)
Big day regarding my steps today! I rarely do more than 16,000 steps. However I ran with my phone and it was a 12,000 steps run. I currently want to work my endurance so I will do long and slow runs more
romaincrx
actifit
8y
Half a day in Brussels (My Actifit Report Card: October 17 2018)
Today morning I was in Brussels for a job interview. Since I don't live there I always take this kind of opportunity to walk in the city. Some places like the Grand'Place are really beautiful, especially
romaincrx
run
8y
Hard interval training in the morning
I started to do different types of training again. I did one on Friday but didn't have the time to do a post about it. Today I decided to do another one. Why already another one? Simply because I will
miniature-tiger
utopian-io
8y
romaincrx reblogged
Hardfork20 Curation Analysis
The Velocity hardfork included some significant changes to the Steem blockchain curation mechanics. In this analysis I take a look at the initial impact of these changes and what they mean for curation
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