Slow run with a friend

romaincrx

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I just finished a 11.009km run that lasted about 1hh:0mm:15ss !

I don't do that often but today I ran with a friend. We just did a slow run so that we can be able to talk. I think we run more or less at the same pace (around 40' for a 10K).

It was mainly in the wood with a lot of hills. We did 214 meters of positive climb in 11 km.

Overall it was a nice run and we finished it around a beer in a bar close by.
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