Yesterday was a huge day with a 2 mile run that included walking half a mile to and from the local track. In the evening I then went to a friends house who lives just over a mile away and walked back,

Yesterday was household maintenance day so I didn't run. I went for an evening walk to hit the 10k goal. Weight came in higher but think it had more to do with taking it at a different time of day (After

Forgot to post about Friday but did actually hit 10k despite purposely taking the day off as I went for a long walk to buy tea which I've been considering drinking more of. Yesterday I got back to running

Yesterday I walked down to the track to go for my run but when I got there saw that it was closed. So ultimately I didnt end up running. Good news was I almost hit 10,000 steps anyway despite that. Calories

3rd day out and ran an extra quarter mile over the 2 mile target. Resting Heart rate dropped another point to 63. Sleep quality rose to 88/100 on my Fitbit. Cut calories down to 2300 with approximately

Second day out and got another couple miles in while I build up stamina. Goal is to hit the 10,000 steps each day this week and get a 2 mile run in each day before I up it to 3 next week. 11609 Jogging,

With the turn of March was also a change in temperature for the better. Forgot to start using actifit (Or steem) again until now cause sadly indoor bikes don't give credit on the steps enough. But ran

Photocredit: thedrum.com The second half of the Bundesliga season will be taking off today and this is a league for solid football fans to get excited about. With Dortmund's purchase of Erling-Braut Haaland

Hit 10k yesterday for the 11th time in 12 days. Ran again as well. Today it's never going to go above freezing so today may finally be the day I take off and feel I've earned it. 10695 Running, Walking

This post is very late as it's almost 2 days after but forgot to post this today. Yesterday I went for a long run and for a long walk also to ensure I hit the goal. Definitely feeling like I can take a

10th day of the 10k step program and even though I didn't run I still take a massive positive in that I was only at 5000 steps and it was 7PM but I had it in me when I had to kill an hour to just go out

Got to 10k once again and the run is getting easier each time I do it. Upped the distance on the run Saturday before going back to the initial distance yesterday. Today I'm going to go for the longer distance

After my miss on Saturday got right back to it yesterday to ensure that the habit would continue. Not as worried about weekdays but with that said, really cold weather approaching again and that really

Sadly it wasn't to be a 7 for 7 week as my fears were realized that I would have needed to go for another walk to make it happen. That said, it was the most I had run all week as the weather was pleasant

Almost missed it but made sure to walk around before midnight so I'd hit the mark. 6th straight day of either hitting or coming real close. Looking to keep it going here. 10011 Running, Walking Height

Didn't run yesterday as my legs were sore and I'm slowly working my way back to running routinely. But made sure I kept the plan of getting 10,000 steps a day last. I've missed twice in these 5 days but

Went out running again and could definitely feel the soreness on my legs as it was very cold. But thanks to heat tech saw it through. After going out in the evening for entertainment didn't realize I still

Third day back on actifit and got the count up to 13k. Finally went for a run yesterday and could feel it for sure that I hadn't done so in awhile. Then at night walked rather than drove to the restaurant.

Hit 10k after just missing the day before. It is time to start a streak. Right now more focused on just getting the 10k rather than doing vigorous stuff like running. Will get to that when I'm consistently

After having taken the better part of a month off from actifit/steem/sportstalk I have decided it was time to return to Action. My aim was to get 10k but I only realized I had missed it after I was half