This post is very late as it's almost 2 days after but forgot to post this today. Yesterday I went for a long run and for a long walk also to ensure I hit the goal. Definitely feeling like I can take a day off soon and not feel bad about it. Today was not that day. But a sub zero temperature day is coming and that may be the perfect excuse to take it easy.
Height175.20000000000002 cm | Weight67.5 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |