3rd day out and ran an extra quarter mile over the 2 mile target. Resting Heart rate dropped another point to 63. Sleep quality rose to 88/100 on my Fitbit. Cut calories down to 2300 with approximately 2600 burned. That said, I don't think its accurate about the burned because if it was I'd have lost way more weight last year than I did.
April Target is resting heart rate of 61 and one mile run back down to 7 and weight back to 151(68.5kg). No alcohol until these are achieved.
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