My Juice Recipe Preparation

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Hello guys ๐Ÿค—. Am so happy to be welcomed here in this community and I love to share with you guys how I engaged with the Planet and it's atmosphere today as well as one of the Planet's produce, a green leaf which is usually called โ€“ Bitter Leaf.

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So, I heard that this particular leaf and Plant, has some medicinal values within it and that it is very good and nutritional, though it is Bitter in the taste. So I planned on embarking into the journey, of preparing a juice from the plants leaf which carries the medicinal values within it.

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In the morning, I went to the farm and then, I took some leaves from the plant, and just for the purpose of what I needed to do.

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Then, I went on to bring out only the leaves alone, leaving no room or space for any branch of the plant to come in. Then I washed the leaves with salt and water for two times.

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After that, I started squeezing the leaves into pieces and too hard, so that the medicinal and Nutritional values of the leaves would come out, in the form of the leaf's water.

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Then, I went on to use a Sieve in order to bring out only the juice or Water from the leaf and then, I had it directed into a cup which I would take the juice from.

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This is the juice that has Bitter leaf's medicinal and nutritional values in it, and I was very eager to take it in so that I would get those nutrients and be healthier in my body system too.

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After taking the juice, it has bitter though, to be honest but still I feel it would have a long lasting effect on my body system too. Have you ever tried it before?
Green Plants and leaf's have a lot of medicinal values and nutritional values in them and I think you should try it too using the process above on one of the green leaves, hopefully, you too would be pleased at the outcome of the Process.

Thank you..

My Juice Recipe Preparation | Ecency