I need to go for cycling rides more often now that life seems to be settling down again in the kinda slow pace and structure way that works best for me.
Being able to keep up with daily yoga and meditation has got me thinking to recover and resume food old habits that I have been building up and that includes :
- Waking up early (ideally take Bailey for a walk, yoga and breakfast to get ready for work)
- Keep the reading habit going (it's been a bit hard to read Trading in the zome)
- Cycling rides and exercise (accompanied with healthy food should be able to get me near the 75 Kg some day )