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Cold water immersion

Cold water immersion

psyceratopsb(59)

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2023-06-01 11:26

Last one in the series of cold water immersion. How does it relate to sports performance and recovery?

💪Stress muscles not brain!

™️ More content on my profile:
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Adapt→to activity
Improve→form and performance
Develop→health and fitness

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Personal Trainer and Physical Therapist

AID Personal Training

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For more health and activity related content check me out on other platforms:

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One small sentence of gratitude to my wife Martina for all of Her support and inspiration!
You can check some of her work HERE

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2023-06-01 11:26

psyceratopsb(59)

This post was published via hiveblog. Ecency is not the originator or editor of this content and displays it for discovery purposes only.

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Cold water immersion | Ecency

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