It was such a beautiful morning this morning with the bright sunshine and the freshness from an earlier rain. The countryside is ablaze with the fall colors this time of year which had me snapping photos from all directions! Just being out in nature taking in all the wonders put me into a wonderful space, feeling joyous just to be alive!
Brilliant Red Leaves of the Wild Rose Bushes
It was interesting when I came inside my husband had on the news, the covid news. The effects that has on my mind is such a contrast to being outside enjoying nature. It was dark, with all the fears and concerns about the pandemic. This got me wondering to the effects this fear promoting news would have on folks who tune into this for a good part of the day, what kind of mental state would it put you in, especially if you are not aware that it is having those effects on you, it could put you into a pretty dark place.
I find being more mindful of the moment, checking in with myself and being aware of changes unfolding in me, distinguishing where these changes came from, has helped me to live more peacefully and happy, allowing more joy into my life.
I have used tools like meditation techniques to help tune me in to my inner self, building my awareness that I can use throughout the day. Or taking breaks, getting away from cyberspace or the world happenings being presented through media, making a point of getting outdoors into nature and feeling the connection. Also knowing the path I want to be on, the path of awakening, this gives me direction and more purpose. I work at keeping on the path where I find life more fulfilling.
I would like to encourage folks who may be feeling down from all the issues bought about by Covid to give yourself a break, literally! Get away from the news, go out and appreciate what ever bit of nature you may have or just breathe, feeling the life force within you and appreciate that. Take a closer look at what is your actual reality right at this very moment and let go (if only for awhile) of all the cares and concerns bought to you by Covid news.
Ahh! That feels better!
Remember, we are all a part of nature although we may need a little reconnect and we have been blessed with a human life. May that life be a happy and peaceful one!
I have a wish too, that peace and harmony may prevail in this world.
This can all start within your own little world and expand outward, you feel happy and peaceful and that is what will emanate from you so let it spread, making it the prevalent energy in the world!
Peace and Love!
Here are a couple more shots from my morning escapades...
Photos taken with my Canon PowerShot SX60 HS
Thanks for stopping by!