Nothing to special today. I spent the day with the kids and that always seems to each in a lot of steps.
I did Home Workout Pro app today.
Gymnos Heta
This was an alternation between push-ups and lunges for 8 sets of 45 second intervals.
For dinner was a nice healthy instant pot vegan chili. I use this recipe but tweak it a bit to be vegan. I love the original recipe, but the vegan version wasn't bad.
Love chili in the winter!
Height6 ft | Weight193 lb | Body Fat% | |||
Waist31.5 in | Thighsin | Chestin |