My legs were dragging today and I struggled to run 5 km on the trails but my diet was good and I was working hard cleaning out the hatchery ponds for over 3 hours.
I never really found my groove for running so I figured I'd just enjoy a quiet run through the oak scrub and hope tomorrow is a better day.
Lots of heavy dragging and lifting pond weeds so I got some good upper body cardio at the same time.
Have a good night and see you all tomorrow.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Heightft | Weight183 lb | Body Fat15 % | |||
Waistin | Thighsin | Chestin |