Grape is a fruit that you can eat as a whole. Neither the trouble of peeling them nor the removal of seeds from them. Well, it has many benefits in terms of health.
In grapes, sufficient amount of calories, fiber and vitamin C, E are found. We are all familiar with the wonderful taste of grapes, but few people know that it is also a treasure of health. Here is a compote recipe from grapes.
Source
Boil water with sugar in a saucepan. Add grapes and cook for 6–8 minutes. Cover and let the drink cool.
Put the grapes in a jar, cover with sugar and pour boiling water. Cover with a lid.
Put a napkin or a special stand at the bottom of the pan. Place a jar on top and fill with water. Bring to a boil and let sterilize over medium heat for 15 minutes. Roll up the lid.
