oaagent

Thanks Actifit! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 30/06/2024 12023 Treadmill

Good day. Finished with a fast hard run. But I think I pulled a muscle in my left ribs - hurts to bend. Better take it a bit easy for spell This report was published via Actifit app (Android | iOS). Check

Thanks Actifit! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 30/05/2024 18815 Cycling,Daily Activity,Running,Treadmill,Walking

What a day! Church, Spicy Noodles, a local Art Festival, a Trampoline and Acrobatics show, Flower shopping, outdoor Grilling dinner for the fam-jam, playing ball with my daughters before bedtime… and cap

Still sore so Rest day today - just took the girls and the dog out for a good long walk… Thanks Actifit! This report was published via Actifit app (Android | iOS). Check out the original version here on

No pic today - the treadmill was acting up! But a good day anyways. Walked to work. Then a run later. Thanks Actifit! This report was published via Actifit app (Android | iOS). Check out the original version

Thanks Actifit! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 21/05/2024 8130 Weight Lifting

Took my kids to the park today! Great summer day, and we finished off with some ice cream for everyone! Thanks Actifit! This report was published via Actifit app (Android | iOS). Check out the original

Thanks Actifit! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 18/05/2024 12243 Treadmill,Running

Thanks Actifit! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 14/05/2024 12990 Treadmill

Thanks Actifit! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 13/05/2024 7305 Weight Lifting

Happy Mother’s Day! Not much today except mowing the lawn and making a brunch feast for Mom! Thanks Actifit! This report was published via Actifit app (Android | iOS). Check out the original version here

🍔 + 🍔 = 😅😅😅 Thanks Actifit! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 11/05/2024 10052 Treadmill

Thanks Actifit! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 09/05/2024 7869 Walking,Weight Lifting

Rest day today. Coming off of a bunch of alternating run days and workout days and glutes and knees are feeling it. Thanks Actifit! This report was published via Actifit app (Android | iOS). Check out

Thanks Actifit! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 06/05/2024 10078 Weight Lifting

Thanks Actifit! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 05/05/2024 9596 Treadmill

Took my kids out in the bike trailer today! 12 km ride with cargo! Everyone had a good time. Thanks Actifit! This report was published via Actifit app (Android | iOS). Check out the original version here

So today is a Rest day! after a good workout yesterday! Sore but good 👍🏼 Gonna see you tomorrow Thanks Actifit! This report was published via Actifit app (Android | iOS). Check out the original version

First day of weight training! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 02/05/2024 10025 Weight Lifting