Thursdays are for Thinking Differently

Today was a test day for the major
Muscle groups, so just worked on some stabilizing exercises, especially slow high shoulder blade and rotator movements with rubber bands

Also hip mobility - never know when those things will come in handy :)

Thanks Actifit!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Walking, Street Workout