A few pics of a good shoulder workout !
After moving I have been slacking a bit ! Gotta carefully work my way back up to 70s ( these are 40 I believe )
My apologies for the dreary lighting ! 😂
Haha 4 years of lifting and I still feel kinda small but it’s been a tremendous journey that I wouldn’t trade for anything ! 💁♂️
Stay shredded friends ! 💪
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From @nubtek