Sri Lankan coconut sambola / most famous recipe in sri Lanka
Have a good day everyone. Greetings from Sri Lanka.
Today I have brought to you a delicious coconut sambol recipe that can be eaten tasty and spicy.
I think there is a pattern of food recipes similar to Sri Lanka in countries like India. I have seen in Indian films how different types of sambolas are made and eaten in India. Sri Lanka is a country where people like to eat a spicy food..
So this coconut sambola recipe is one of the most popular dishes in our country.Due to the busyness of people today, it is possible to see a tendency to lose attention to making a delicious meal at home.
In fact, the real taste of coconut sambol has been lost today. Because of the busyness of women. For their convenience, they are used to making coconut sambols using different flavors.
But among the traditional women living in the villages, the taste of a real coconut sambol still exists. My mother and grandmother make very delicious coconut sambol as..I also learned from them.
Young coconut, coconut toddy, coconut water, coconut milk, coconut sambol etc. can be introduced as foods obtained from the coconut plant.
And the latest findings have found that coconut water is very beneficial for the body.
Coconut Sambola can be eaten as a curry with any Sri Lankan food. It can be eaten with food like bread, string hoppers , Hoppers, Tosa, Rice.
And let's see the benefits of coconut sambola
.It is really not good to eat food with coconut milk everyday. Because of this, more fat can be stored in the body and cholesterol may be at risk.
.But even if the food using coconut milk has adverse effects on the body, coconut sambolas do not cause any harm to the body.
.Suitable for people with anorexia. Eating coconut sambol increases appetite.
.Eating coconut sambola provides vitamins and fiber for our body needs. Due to these fiber, cholesterol levels in the body are reduced.
Also, the fiber helps the body absorb vitamins from other foods.
This is the method
Ingredients
.One cup of grated coconut
.2 tablespoons of chili flakes
.2 cloves of garlic
.4 curry leaves
.1 large onion
.Half a tomato
.Half a lime
.10g of pepper seeds
.1 teaspoon of salt powder
1 step
Wash and clean the grinding stone well.
2 step
First, grind the chili flakes and salt well. (Add about 7 to 8 drops of water and grind it.)
3 steps
Now add two cloves of garlic, pepper, and curry leaves to the mixture. Grind until well mixed.
4 steps
Now add onion to the mixture and grind it
5 steps
Add grated coconut and grind it.
6 steps
Put the mixture in a separate bowl. Add chopped tomato and juice of half a lime to it and mix well.
You can add more chili flakes . It can increase the color and spiciness of the coconut sambol.
Now the coconut sambol is ready to eat.
Suitable for any meal, breakfast, lunch or dinner. Also, the taste here varies according to the ingredients used. I think that the ingredients I have mentioned are available in every country.
So try making delicious coconut sambola like this. This is a very delicious food. Thank so much reading my new recipe . Thank you 