Today at work we had a team building day. I started of getting acupuncture for the first time in hope it will relieve some of my daily pain. Afterwards I met my coworkers at a meditation class. I used to think all the alternate medicine was fake. Then I tried aromatherapy and it helps. So I have opened up to try and see what works. Not sure if acupuncture is helping at all and the meditation didn't really teach me any new skills I didn't have but it was good to help build the team. We did do some actual work too by the way. Even hit my steps so all in all I take it.
Read next
From @newprepper