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Been super busy at work and with the family. Fell off the wagon a bit but still working on getting my steps and the scale in the right direction. 21292 Walking

I want to express my condolences and heart felt sorrow for those lost and injured this weekend during the active shooter incidents in the U.S. Words can not express the loss we fell. Hold those close you

What way is up??? Been super busy with work, family and help my wife with her business. Been meaning to post for days but just haven't gotten to it. Crushing it at work and she is making huge strives on

Super busy day yesterday at work. Nonstop meetings back to back. Some good and some bad came from the meetings but at least we have some direct on where to go from here. As a bonus it led to a good step

Super busy day yesterday. Work flew by making me feel like I never got to everything I needed to. At least it didn't drag. Went for my first run in a couple weeks in the rain after work. Crazy how fast

Had a very enjoyable night last night. My wife came home from her conference just full of enthusiasm. She has made it so far over the last few year. I am so very proud of her. Love seeing her grow and

Boy the heat wave has really hender going outside this weekend. Got to the gym last night to get some steps in. Jumped on the scale yesterday and not happy with one I saw. It's amazing how fast the weight

Had a heck of A-day yesterday. Why did the certify somebody at work that was contested. Is always hard when emotions take part in a process like that Who is pretty cut-and-dry them boy sailed to do required

Been having issues connecting to my Fitbit but it seems like it's fixed now. Been super busy at work as well. My daughter is doing much better so that's good. Hopefully everyone is having a good week.

Anyone elso out there having issues linking Actifit with Fitbit the last two days? Haven't been able to link the atvall this weekend. Thanks in advance for any assistance.

Had another great day at work yesterday and the kid can finally talk somewhat normal now. Hopefully we are past the worst of the recovery. Have a good weekend everyone! 7907 Daily Activity

Not many steps yesterday. Spent most today at the house making sure my daughter's OK. She is in a lot of pain from the surgery how it's done well. Gotta specs back on her tonsils there twice the normal

Glad today is done. My daughter's surgery went well and is back home today after a night in the hospital. While it was routine that is never the case when it is your child. Prayers of of a quick recovery

I've been using Lympo for a while now and really like it. It is a lot like map my run but you earn crypto called LYM coins. Its another motivator for me to go out and exercise. It also times your distance

Had a family bum day today. Binge watch the new season of Stranger Things...my kids favorite show. It was nice to relax with the whole family today. I'll hav to make up some steps tomorrow. 3253 Daily

Hi all. Super busy day at work today. One of the days where its closing time before you eat lunch. Nice when your so productive that time flys. Hope your day went just as well. For those in the good old

Out for a walk on my favorite path today. The wild grapes are getting big this year. With the heat waves we have all. Even getting I haven't been out as much as I'd like. Glad I got my steps in and a little

Getting out in nature really does me some good. Beautiful sight out there today. Happy little bumblebees on this milkweed plant. It's uplifting to go get my steps in today. Feels rejuvenating to be away

Spent most of yesterday helping out my wife and her friends at a vender show. She sells 31 bags and Hemp Works. There was a disaster with high winds tearing up the tents and causing them to move indoors.