Today I got off to a positive start despite having to get up early given the time I needed for my workout routine. After my morning coffee, I headed to the gym for some strength training to continue my routine. I did not go my heaviest as I continue to test my limits but I also wanted to get the appropriate amount of rest between sets. The results was a great workout which got me a good energy lift to head to work with. I also got time in the Spa before heading out.
The work day was busy but I had good time between meetings to stretch and also get work done. I am close to getting to a great spot to be able to enjoy the weekend without having to work although work on my personal projects will continue. The week is coming to an end soon thanks to the shortened holiday week. Looking forward for some rest, recovery and family time.
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