The day has finally arrived and it comes on the first day of a new month as well! We are finally home but it came with a wet reception as the weather was pretty bad. Unfortunately, it did not help with the heat as it remained hot and humid all day. I tried to get as much activity between flights at the terminals as I could to not need much later in the day as getting home had plenty of things to do for us. We focused on that which also did not help with the diet today as I came in short with protein.
As I did chores at home, I also looked to get time to do some activities around carrying things for a bit extra work on my body which is surely not ready for pushing yet. I also got a PT session squeezed in before it was too late. The night came and I had to give up just to get some rest and wait for tomorrow to look to start getting back into the routines set forward. I am looking to start my weight lifting program again for the next couple of months to get back on track.
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