Nothing to report today as I had my first hangover in years. After struggling in the morning to get up and feel better, I finally got out for a walk to explore the island but I was dehydrated so did not go for too long. I got back and went for a nap again before finally trying to eat something which I also kept to a minimum.
I was able to do a couple of rounds in the evening to get past a minimum level today but I will notch it as a rest day. Tomorrow I will get back to my routine with some time in the gym before starting the day. Enjoying the time off with the family!
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