The day started early for me, not because I had to but I couldn't sleep anymore so at 5:30am I got up, had a coffee and started the day playing a couple of splinterlands battles.
Later in the morning I did my cycling training, I now have a power meter on my road bike, riding with it to pace my rides is entirety different than based on feeling or heart rate.
It was a 62km ride so nothing too crazy but in the end I could feel my legs anyway, I think the MTB ride last Sunday and the interval training on Tuesday isn't fully recovered yet.
In the afternoon I had to take my daughter to Utrecht for an appointment she had, on the way back there was a lot of traffic so we had dinner as soon as we arrived home, a couple of hours to relax before going to bed, the weekend is getting close!
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