Tempus Fugit - 3x5's @ 105% FTP

I just finished a 17.831km cycling that lasted about 0hh:40mm:44ss !

Zwift ride in the sun with @somebuttstuff. Need to set up the fan outside if I'm going to ride in the sun. Cooked myself.

Set my FTP for 150 today. Pretty sure I can deal with that (if goven an oppprtunity to cool down), and maybe handle setting it back to 165W.

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!