I just finished a 10.0km cycle that lasted about 0hh:30mm:0ss !
First ride on the used indoor bike trainer I picked up this weekend. Went akiing in Courtenay, and a guy in town happened to his Kinetic Rock n' Roll trainer -- so I picked it up on he cheap.
Super excited about this, despite not having speed / cadence andpower sensors (yet).
30 minute ride. Couldn't measure distance, but I think 10k is conservative -- considering how tired I was and how hard I was sweating. Had to peel the shirt off after 10minutes, and then quickly grab a sweat towel for under the bike after about 17.
Gotta remember to pace myself next time. Also, to grab new batteries for my HRM. Looking forward to doing some cycling!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!