Embark on a culinary journey with our exquisite Pan-Seared Citrus Herb Halibut. This recipe is designed to elevate your seafood dining experience by combining the natural flavors of wild Alaska halibut with zesty citrus seasoning and a blend of aromatic herbs. Perfect for seafood enthusiasts, this dish guarantees a deliciously flaky fish with a satisfying golden-brown crust.
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Ingredients
馃悷 1 piece of wild Alaska halibut
馃崑 1 tablespoon citrus seafood grill seasoning
馃 Salt to taste
馃珤 1 tablespoon olive oil
馃 1 pat of butter
馃 3 cloves garlic
馃尶 1 sprig rosemary
馃尶 1 sprig thyme
馃尶 Parsley sprigs for garnish
Instructions
1- Prepare the Halibut:
- Place the halibut on a plate.
- Pat it dry with a paper towel to ensure the seasoning sticks well.
2- Season the Halibut:
- Season the halibut generously with citrus seafood grill seasoning.
- Add a pinch of salt on both sides.
3- Heat the Oil:
- Heat the olive oil in a pan over medium-high heat until shimmering.
4- Sear the Halibut (Side 1):
- Carefully add the seasoned halibut to the pan.
- Sear the fish for 3-4 minutes to develop a golden-brown crust.
5- Sear the Halibut (Side 2):
- Flip the halibut.
- Let it cook for another 3-4 minutes.
6- Add Aromatics:
- Add the butter, garlic cloves, rosemary, and thyme to the pan.
7- Baste the Halibut:
- Baste the fish with the melted butter and herbs.
- Tilt the pan and spoon the fragrant oil over the halibut.
8- Check Doneness:
- Check for doneness by gently flaking with a fork.
- It should flake easily with a firm but tender texture.
9- Rest and Garnish:
- Remove the halibut from the pan and let it rest for a minute.
- Garnish with fresh parsley sprigs before serving.
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Servings: 2
Calories: 200
Proteins: 22g
Fats: 10g
Carbohydrates: 2g
Equipment: Non-stick pan, spatula, spoon
Cooking Tips
- Ensure the pan is hot before adding the fish to achieve the perfect sear.
- Don't overcrowd the pan to maintain high heat.
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