Hi everyone...
I'm back with recipes that can be used as your daily menu. The Menu is simple but I think it is delicious and suitable to eat with rice. The main ingredient here is chayote. Chayote is one of the plants that can be included in the group of vegetables. Chayote is usually planted in the ground and will be able to propagate to trees or anything close to it. Back in my hometown there were a lot of chayote plants. If you want to cook chayote just pick it, different from in the capital that all must buy. Indeed, sometimes life in the village is easier if only to eat, because abundant plants can be used as food ingredients. If in the capital the excess is a source for us to make money.
Chayote can usually be sauteed, can be mixed with coconut milk sauce, there are so many ways to cook chayote. But this time I will cook the chayote by sauteing it. At first I was just a fad with this recipe, but when it was cooked and ready to eat, it was quite tasty and addictive. Especially if eaten with rice that is still warm will taste more delicious.
Here is the recipe:
Materials:
- Chayote
- Chili
- Red onion
- Eggs
- Garlic
- Galangal
- Salt
- Sugar
How to make:
- Peel the chayote and first wash it thoroughly
- Cut the chayote lengthwise
- When finished cutting, add salt, then stir and let stand first.
- While waiting for the chayote to settle, chop the chili pepper, and also chop the onion and garlic.
- Peel the galangal, then you Beat galangal to make it more pronounced aroma lengkuasnya.
- Prepare the frying and oil.
- When the oil is hot, pour the chili, onion and garlic that have been cut.
- Add galangal,stir briefly
- First shift the spices that are sauteing, then pour in the eggs, stir in the eggs briefly.
- Pour the chayote, then stir again.
- Add enough water then stir again.
- Add salt, sugar, oyster sauce, ground pepper, then stir
- Do not forget to correct the taste, if it is right wait until cooked.
- When cooked, turn off the stove and serve.
Looks simple but a matter of taste pretty good. Very appetizing. I am so hungry I will eat it with warm rice. Moreover, the weather is cold because lately it has been raining a lot. It's the best time to eat warm :)
Good luck, hopefully this recipe is useful for you and can be used as your daily food. I think chayote is a vegetable that can be used as a menu when you are confused about what to choose. Chayote is also a lot of people who like it.
The benefits of chayote are also there,which can improve heart health , can be useful also for those who have high blood pressure can improve high blood pressure, can also improve for those who have high cholesterol, and can improve blood flow that worsens. Honestly, my mother has a history of high blood pressure, my mother often ate chayote boiled. And because of regular eating chayote high blood pressure is reduced. I think all vegetables are good and have their own benefits. For those of you who don't really like vegetables, you can at least try to eat vegetables, because vegetables are good for the body. Remember, Health is more important.
Michelle Dina
My name is michelle dina krisdayanti. I used to be called Michelle. I was born and raised in Yogyakarta, Indonesia. I'm originally from Java. My job as a singer since I was in school. I am the second child of two siblings. My hobbies are singing and dancing as well as writing. I've finished a story 1 book. But I only wrote it in my own notebook and only read by my friends. I hope that someday I can make my own book, print my own work and be able to market it in bookstores
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