Done a quick walk with my Sis #1. Too cold and windy for taking photos. So as illustration I am using yesterday’s picture of Sæby’s central square - Torvet - with a lonely boy sitting at a fountain. Don’t worry about the boy’s well-being. Stones do not freeze that easily.
Once back to warmth (and away from the killer of a wind) we unpacked a present from Sis #3. She is into being fit and well and sent a mat with hundreds of little spikes. It is said to improve blood circulation, breathing, helps to relax and reduces stress.
My Sis #1 didn’t dare trying to lie down on it so I took initiative and stepped on it. It’s a clever torture device. With my bare feet on those little spikes, I did feel the blood going faster in my veins, I breathed faster too and the discomfort made me forget about all stressful things in live. I guess it works similarly to acupuncture- needles in your legs make you forget about your headache and thus cure you. ;-)
MAcFiT Champions League and Consolation Cup Update
Latest matches - Saturday, Dec 4
Champions League, Quarterfinals, Leg 2
QF1: @ptaku vs
@masoom 19:17 (18878-16775)
First Leg: 39:10 (39079-10345); Winner: @ptaku (2 wins, aggregate score 58:27)
QF2: @bucipuci vs
@manuvert 14:29 (14212-29026)
First Leg: 48:38 (48447-38303); Winner: @manuvert (1 win both, aggregate score 62:67)
QF3: @pagane vs
@cezary-io 21:22 (20546-22277)
First Leg: 32:15 (31788-15423); Winner: @pagane (1 win both, aggregate score 53:37)
QF4: @merthin vs
@flaxz 41:23 (40545-22892)
First Leg: 13:25 (12505-24820); Winner: @merthin (1 win both, aggregate score 54:48)
Currently playing - Sunday, Dec 5
Consolation Cup, Quarterfinals, Leg 2
QF1: @sandraa1 vs
@practicaleric
First Leg: 10:17 (10090-16786)
QF2: @davidesimoncini vs
@venan
First Leg: 20:24 (20117-23655)
QF3: @ilodz24hd vs
@browery
First Leg: 17:14 (17478-13703)
QF4: @ykretz.sports vs
@mariya36
First Leg: 0:30 (???-17184) - W/O due to no report from @ykretz.sports
Next on Schedule
Semifinals - Champions League
Match days:
Leg 1: Wednesday, Dec 8
Leg 2: Saturday, Dec 11
SF1: QF1 vs QF4
SF2: QF2 vs QF3
Semifinals - Consolation Cup
Match days:
Leg 1: Thursday, Dec 9
Leg 2: Sunday, Dec 12
SF1: QF1 vs QF4
SF2: QF2 vs QF3
Season 5 pre-qualifiers
Friday-Monday, Dec 10-13
Prior to Round 1 of qualifications, pre-qualifiers will be held. Players ranked #27 and below will compete on Dec 10-13 for the right to participate in the qualifiers. They will "walk alone" (ie. not playing versus anyone else). The idea is the following:
I will trace their @actifit reports over the 4 selected days (Friday thru Monday, Dec 10-13) and for each player, I will add up their best 3 results. The best 9 players will join Round 1 of Champions League qualifiers, next 14 will go into Round 1 of Consolation Cup qualifiers and the rest will have to try their luck next season.
Players who will have to start with pre-qualifiers:
still in play in Consolation Cup and may improve their position at the expense of
@kiel91
plus anyone else who wants to join (let me know by commenting any of my #MAcFiT updates)
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height175 cm | Weight74 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |