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fredkese
@fredkese
72
Electrical technician curious about technology, IT and cryptocurrencies
Followers
1881
Following
748
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Location
Accra
Website
https://whaleshares.io/@fredkese
Created
2017-10-18 05:46
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fredkese
Actifit
2026-07-27 21:42
I Am Alive Challenge : July 26 2026
I forgot to post yesterday even though I did more than 10k steps. I didn’t actually forget, I just overslept. I slept around 7pm and woke up just after 12. It was already too late to post. I’ve missed
$ 0.134
93
fredkese
Actifit
2026-07-25 23:36
I Am Alive Challenge : July 24 2026
Thank God It’s Friday. Hope all’s well with you. All’s well with me but I’m tired. Couldn’t sleep much today and still on night shift. My eyes are heavy, head aching a bit, feeling kinda peppery on my
$ 0.436
176
2
fredkese
Actifit
2026-07-24 22:17
I Am Alive Challenge : July 23 2026
Thank God for life. Today wasn’t a good work day. We had issues with material and caused lot of downtimes. We couldn’t have things changed because it was the same material we had been using for hours.
fredkese
Actifit
2026-07-23 20:07
I Am Alive Challenge : July 22 2026
Middle of the week, thank God for life. One day more me to go off. I go to work today and tomorrow, then I’m off Friday and Saturday. Didn’t have a good run today. Had an issue with the coding machine
fredkese
Actifit
2026-07-22 23:03
I Am Alive Challenge : July 21 2026
Thank God for life. Today wasn’t bad. We could have done better but we didn’t do too bad. Still getting the line to run smoothly. Some small touches needed but we are off to a good start. Hopefully, there
fredkese
Actifit
2026-07-21 21:54
I Am Alive Challenge : July 20 2026
New week, thank God for life. Changed over to a different sku today. Lots of work to be done. I was having some challenges so I had to seek the help of a colleague from another line. Issue was resolved
fredkese
Actifit
2026-07-20 21:12
I Am Alive Challenge : July 19 2026
Happy Sunday. Thank God for life. It’s the World Cup finals today and I’m glad Spain won. I don’t support Spain but I am very much against Messi’s Argentina. They’ve had too many bad decisions going for
fredkese
Actifit
2026-07-19 18:58
I Am Alive Challenge : July 18 2026
Thank God for life. Still in the raining season until the end of July. Sometimes when I dry my things outside after washing, takes up to 3 days for them to dry because it rains quite often. I love rain,
fredkese
Actifit
2026-07-18 23:58
I Am Alive Challenge : July 17 2026
Thank God It’s Friday. Today was a good day, except I couldn’t sleep much. I had to go to the market for some groceries to cook. I had no food at home. It takes me several hours to cook and I don’t even
fredkese
Actifit
2026-07-17 23:22
I Am Alive Challenge : July 16 2026
Thank God for life. Started 12 hour shifts for the next 2 weeks. May God see me through. Longer work hours and shorter relaxation hours. I don’t really relax that much so nothing strange. I will just be
fredkese
Actifit
2026-07-16 18:24
I Am Alive Challenge : July 15 2026
Thank God for life. It’s midweek. Today wasn’t bad. We weren’t the best shift, but we made it past the minimum mark. Thank God for life. I am alive and healthy, my family is ok, job is fine, my finances
fredkese
Actifit
2026-07-15 18:07
I Am Alive Challenge : July 14 2026
Thank God for a good day. We did pretty well today. We did better than the other 2 shifts and also made the minimum number of products I’ve set for the shift. We could have done better if not for a pump
fredkese
Actifit
2026-07-14 11:54
I Am Alive Challenge : July 13 2026
New week, thank God for life. May this week be a great week for us all. May we accomplish tasks we could only dream of and set new records for ourselves. Instead of running, we had to do maintenance today.
fredkese
Actifit
2026-07-13 23:03
I Am Alive Challenge : July 12 2026
Happy Sunday. Thank God for life. Hope all’s well. Went to work today. Not a good run today. Had some unnecessary issues that could have been resolved but we were running with some who weren’t our team
fredkese
Actifit
2026-07-12 20:08
I Am Alive Challenge : July 11 2026
It’s a Saturday. Went for a funeral today. One of the guys lost his father and we went for the funeral. The man was 90 so it’s not really a sad event. May his soul rest in peace. It’s my off day and I
fredkese
Actifit
2026-07-11 21:32
I Am Alive Challenge : July 10 2026
Thank God It’s Friday. God has been good. Today’s my off day so I went for a walk. I’ve not been doing enough steps this July so I wanted to do at least 10k steps. Thank God it all went well. I was able
fredkese
Actifit
2026-07-10 03:24
I Am Alive Challenge : July 9 2026
Thank God for life. Last night shift before I go off for 2 days. We were supposed to run all night but we got a message from above that we are to do CIP. We’ve been having space constraints and I think
fredkese
Actifit
2026-07-09 22:39
I Am Alive Challenge : July 8 2026
Midweek here and I failed to do 5k minimum. I was on night shift and was home all day so didn’t move around a lot. Got to work and I didn’t check. If I knew, I would have roamed the whole plant because
fredkese
Actifit
2026-07-08 22:12
I Am Alive Challenge : July 7 2026
Thank God for His goodness and mercies. I’m back to work after almost 2 weeks away. God has been faithful and kept me safe and brought me back in one piece. May His name be praised, Amen. Work was good,
fredkese
Actifit
2026-07-07 10:36
I Am Alive Challenge : July 6 2026
I’ve been consistently inconsistent in the first week of the second half of the year. I’ve skipped too many actifit posts this week than all of last month. I don’t even know what’s happening. Hopefully,
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