On Monday similarly to Sunday I didn't walk much but I went for a 20km long bike ride. It doesn't give me any steps but I burn more calories than when walking. Photography: shrinking lake in Osterley Park.

During last weekend’s trip to Tatry Mts my companions and I challenged ourselves to do 20 minutes threadmill every day. My device hasn’t been used since the pandemic. Time to hop on. This report was published

On Sunday I was able to make just enough steps for full actifit report. But apart of that I went on 20km long bike ride. I hope that Monday will be a bit better than Sunday. Photography: Osterley Park

The second day of our weekend in Slovakian Vysoke Tatry Mts was an easy hike without any summit. We walked the valleys and enjoyed good weather and company. This report was published via Actifit app (Android

Yesterday was my weakest steps count so far this week. Didn't even make 10k steps for full actifit report. Hopefully Sunday will be a bit better. Photography: Osterley Park in hot summer. [//]:# (!worldmappin

I love Slovakian Tatry Mts. While the Polish, northern side of the range tends to be overcrowded during summer, going south is a perfect solution. Sure, there were other people who thought the same and

Yesterday regardless of 34°C heat, I managed to make over 20k steps for the first time this week. After work, together with my better half, we went for a walk to Osterley Park. We walked by the lake and

Long drive to Slovakia for the weekend in Vysoke Tatry (High Tatra Mts) This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 14/08/2026 8733 Daily

Regardless of 38°C heat 🥵, yesterday I was able to make 15k steps. I am quite happy with that score. Hopefully on Friday I will be able to make similar amount of steps. Photography: cardboard dry Osterley

Busy day at work - India, Greece, boss from UK and a mixed team to end the day. Then a visit at my barber - he is from Nigeria. This report was published via Actifit app (Android | iOS). Check out the

With the temperature 🌡 heating 34°C yesterday, somehow I managed to make over 15k steps. Hopefully on Thursday I will be able to make similar score. Photography: beginning of yesterdays 90% solar eclipse

Yesterday wasn't one of my best days 😪. It was busy at work so I couldn't walk much. I don't think that this entire week will be good for my steps count. But as always I will do my best. Photography:

Taking train to my yoga class has generated the majority of my steps today. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 12/08/2026 11694

3 of my nephews / nieces are already adult. Here comes #4 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 11/08/2026 7442 Daily Activity

Yesterday I was able to make just over 15k steps. Far from my goal of 20k, but I am still happy with that score 😀. Hopefully on Tuesday I will have similar score. Photography: Hot and dry weather in Osterley

I met an interesting person yesterday. I was with my friend and her extended circle. She told me there would a Spaniard. I thought it would be excellent to practice the language, since I am learning Spanish.

Yesterday I didn't make enough steps to achieve my 20k step goal but I managed to go for a 20km long bike ride 😀. Photography: Extremely dry Hounslow Heath. [//]:# (!worldmappin 51.45681 lat -0.37690

Yesterday fir the second day in a row I was able to make my 20,000-step goal. This didn't happen to me for some time. Hopefully there will be more scores over 20k steps next week. Photography: Beautiful

To watch a sunrise from a mountain top is always special for me, even if the spectacle isn’t perfect. Just look at clouds and how the sun paints them. To watch it, we arrived at 2am, pitch dark night at

My Friday blended with Saturday. After work and some leisure time, I collected 3 friends and precisely at midnight we drove south to- to watch Saturday sunrise from a mountain top This report was published