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Melissa Jarquin
@melissajarquin
44
Dynamically Diverse | Nutritionist | Health Advocate | Athletic & Mental Performance | Lifestyle Coach | Fitness Junkie
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103
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Location
Florida, USA
Website
http://melissajarquin.com
Created
2018-03-18 01:59
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melissajarquin
food
8y
Foods to Eat to Improve Dental Health | Food Awareness
thesun.co.uk With Easter just a few days away it's safe to say that in addition to being a religious holiday it also known for it's immense sales of candy! In the USA people spend upwards of $823 million
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melissajarquin
food
8y
Cauliflower : Lose Weight and Gain Health with This Super Food! | Food Awareness
Oven Roasted Purple Cauliflower Did you know that cauliflower is considered a superfood?! Cauliflower is part of the cruciferous family of vegetables along with broccoli, kale, and Brussels sprouts. Because
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melissajarquin
health
8y
Health and Fitness | Achieving Goals and Benefits of Yoga
photos are of me, by me. As a type-A busy bee, it’s often hard for me to slow down the pace. I'm either sprinting or thinking about sprinting while I sit and type on Steemit. ;) Every now and then I'll
melissajarquin
workout
8y
Quick Band Workout for Core, Posture, Hips, and Shoulders!
Here are a few exercises that I like to incorporate to help prep and prime my system before a workout! Most of us have weak coreI muscles and being that most of us here are likely on computers or devices
melissajarquin
life
8y
Wind at Your Back?
When the wind is at your back you take it. Me I was reading today and stumbled upon this quote: “Remember: you shouldn’t be surprised that a fig tree produces figs, nor the world what it produces. A good
melissajarquin
food
8y
Delicious Golden Milk - The Recovery Drink You Need!
This golden milk will help carry you into your Golden Years! Osha Key, via Over I love golden milk as a recovery drink or as an immune system booster! It’s warm, creamy, a little spicy and a little sweet,
melissajarquin
photography
8y
Life Lessons from the Universe - Manatee Sighting in South Florida
There’s no time to be bored in a world as beautiful as ours! All images shot by Me, at Oleta River State Park in North Miami, Florida I recently went kayaking in Oleta River State Park in North Miami,
melissajarquin
food
8y
Eat Like You Love Yourself
Me I love the saying “eat like you love yourself.” No matter what you do in life whether it’s relationships, school, exercise, work, or what you put on your plate- everything matters. You’re either moving
melissajarquin
health
8y
But first... collagen!
Melissa Jarquin Collagen is critical structural protein found in skin, muscles, bones, joints, digestive systems, blood vessels, tissues. While it's often marketed as a beauty product to be applied topically
melissajarquin
introduceyourself
8y
Hello Steemit! - Satoshi Coach Introduced Me!
Hello Steemians! My name is Melissa Jarquin. I'm a nutritionist, lifestyle coach, fitness junkie, Code Lemon non-profit founder, Wife, Parent of two small Humans, and fur parent of one small patterdale
