Hello I hope you all are spending your wonderful moments with wonderful feelings.All culinary skills are after all a very big part of survival of human life.As part of that, today I am bringing you the recipe of potato and bitter gourd. Going to promote to all of you through hivefood resources.Here I am following all the vegetarians with great feeling.Bitter gourd vegetable works as part of health in our human life.Let us present its essential information along with its benefits to everyone.We all eat vegetables in different ways.But many of us do not know the benefits of any vegetable. But it is important for all of us to know.As a result we will be able to deal with our various ailments.As a vegetarian, I think bitter gourd should be eaten at least twice a week.Each step is decorated in a smooth manner with the benefit of seats.
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Bitter gourd is generally very beneficial for the human body. Especially the contribution of bitter gourd to increase the beauty of the skin in the human body is immense. Yes, bitter gourd should be included in the diet to retain youth from old age. Because this vegetable contains a lot of antioxidants and vitamin C. Wrinkles begin to disappear after entering the body of the human body. Along with that, the skin of the human body becomes tight and the beauty of the skin increases. Along with that the immune system becomes stronger. The contribution of bitter gourd vegetable to cancer prevention is immense.
Equipment:-
100 grams of garlic
Chilli 8/10 pitch amount
Onion 150 grams
Amount of coriander leaves
Amount of garam masala
Like the amount of salt
200 grams of potatoes
90 grams of soybean oil
160 grams of bitter gourd
By presenting all these materials before you.Presenting this potato and bitter gourd recipe tutorial to you all today.All in all, this amazing vegetable can be eaten with great feeling. Green vegetables always work as a part of health in human life.
Here I will present to you the pictures by arranging each step in a smooth manner.All of you will be happy to show you all the uses of materials with all these pictures.
Here I have shown a selfie with bitter gourd.Then I saved the seeds for planting from here.Peel the potatoes, onions and garlic well. I have tried to show all the materials here.After that I washed all the materials thoroughly with clean water.
Here I have chopped bitter gourds with great feeling.
Then I finely chopped the potatoes on the cutting board.
Here I have finely chopped onions, green chillies and garlic.Shown a selfie with a cutting board.
First I washed the curry well and put it in the oven.I added soybean oil after heating.After heating the soybean oil,saute the ingredients of onion, green chillies.Mix it well.Add some salt and cumin.Well combined.Next I sauteed potatoes and bitter gourd.
Here I have sauteed quantity of coriander leaves and mixed them well.
Here I have added quantity of powdered spices. After that I showed a selfie with the stove. After that, after five minutes with the lid on the curry, I mixed it well. Reduce the heat of the stove and after five minutes we open the lid and see that it is cooked. Later we will present the design to you for serving.
Finally we complete our all with great feeling. I have completed this wonderful potato and bitter gourd fry recipe tutorial in front of you. You can cook these green vegetables by accomplishing all these impressions with extraordinary sensation.
Here we present a selfie with this amazing recipe today.