@joscar-sw y 
@victormarquez quienes se encontraban graban su participación al Challenge de la comunidad. Yo por mi parte aproveché de trotar un rato, le di una vuelta a las Ballenas y para mi sorpresa no sentí tanta fatiga al terminar de trotar.
Motivado por los chicos, me propuse a entrenar un rato y grabar esta rutina de entrenamientos conformada por ejercicios básicos como:
De comentar que la energía que transmiten Joscar y Víctor es bastante genial, entrenar con ellos es sinónimo que vas tener un buen entrenamiento, por tal motivo comparto con todos ustedes esta rutina de entrenamiento.
¡Vamos por más!
@joscar-sw and @victormarquez who were recording their participation in the Challenge of the community. I took the opportunity to jog for a while, I did a lap around the Whales and to my surprise I didn't feel so tired when I finished jogging.
Motivated by the guys, I decided to train for a while and record this training routine consisting of basic exercises such as:
The energy that Joscar and Victor transmit is pretty cool, training with them is synonymous that you are going to have a good workout, for this reason I share with you all this training routine.
Let's go for more!
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| @joscar-sw & @victormarquez | @joscar-sw & @victormarquez |
 @manuelramos | @manuelramos |
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╭══• ೋ•✧๑Mars๑✧•ೋ •══╮
