(check the last pic)
Look at this Beauty!
A 100% organic sourdough bread made out of rye flour.
...is that it's so sludgy ("matschig" in German) inside.
A superb crust on the outside and pulpy and super
nutrient rich inside.
As a 90kg vegan i eat quiet a lot, but 1-2 slices from
this bread together with my coffee and some fresh
fruits/veggies in the morning and breakfast is a wrap.
I am aware of how much gluten i consume,
but a life with no bread at all is maybe
for other times.
For those who don't know, gluten is the cereal glue,
and it "sticks up" our digestion a little.
(Eat chia seeds😉)
They say that the gluten even has opioidic effect,
what you can feel, when you do a couple of days
without bread. Then i really crave for it😋 🙃 😜
I cut it in 2 halves and freeze up one half,
so i "stretch"/lower the consumption of gluten.
Just writing about it, i am looking forward to
the next slice tomorrow morning with some
vegan chocolate cream...hmmm...yummy 😋
1 Love
Luca1777
