馃オ Vegan Cheese Ploughman's Sandwich 馃オ

Words
332
Reading
2 min
9y
Listen to this post
~2 min

Hey guys, today I'm going to share a quick and easy recipe to make one of my favourite sandwiches, the traditional English Cheese Ploughman's but vegan!

6E5A1DF6-1D68-4A7A-980A-5FA3F4F57FDB.jpeg

Those of you outside of the UK probably aren't familiar with this but here in England it's a simple traditional sandwich that can be bought almost everywhere and originates from a simple meal of cheese, bread and pickle which was served in pubs alongside beer.

I was popularised in the 1950s when the Cheese Bureau (yes, that was a real thing) began promoting the 'Ploughman's Lunch' as a way of increasing the sale of cheese which had recently ceased being rationed.

For those of you baffled as to what 'pickle' is, it's sort of like a chutney made of diced carrrots, swede, onions and cauliflower pickled in a sauce made from vinegar, tomato, apple and spices. Sounds weird I know but it is really yummy!

5D8DE5B7-D8F0-4D32-AE16-01ADBC1AF386.jpeg

If you can鈥檛 get hold of this type of pickle, I鈥檓 sure a savoury chutney or relish will work just as well!

Ingredients:

  • 2 slices of white bread
  • Some sliced vegan cheese
  • 1 small tomato
  • a few slices of cucumber
  • some iceberg lettuce
  • 1 tsp pickle
  • 1 tsp vegan mayonnaise
  • some vegan butter
  • black pepper

Method:

  • Wash and chop your salad ingredients.

0890CA4B-E9B2-473B-A5FF-5CE03EE25688.jpeg

  • Butter 2 slices of bread.

  • Onto one side spread an even layer of pickle, onto the other a layer of mayo.

879A7DD7-DC80-4422-A33E-CD52B5DD581C.jpeg

  • Put the cheese onto the side that had the pickle on it.

  • Then add the lettuce, tomato and cucumber onto the side with the mayo. Add a little black pepper.

4AD3CDA3-A00D-4964-A1A2-B5807ECA7EC5.jpeg

  • Put your sandwich together, slice and serve!

There you have it, a super easy vegan version of an English favourite!

0F29CCC4-B19F-4BFB-B324-A78ED0ABB2A0.jpeg

I hope you liked this post, if you did please upvote, comment, resteem and follow me on lolzwithlisa@lolzwithlisa for more vegan food ideas and travel posts.

And make sure to check out #veganuarycontest if you're interested in learning more about veganism and to join this week's contest! 馃槉

馃オ Vegan Cheese Ploughman's Sandwich 馃オ | Ecency