I've wanted to write these past few days, but the truth is, I didn't know how. It felt strange posting anything while watching the news about the earthquake and reading so many stories of people who lost

Not all birthdays feel the way you expect. Mine started off pretty badly. I woke up to bad news from my home country, then went through a very painful situation with someone, and to top it all off, work

Lately, I've been appreciating my male cat so much more. Yes, male cat, because after months of thinking he was a female, I discovered he's actually a neutered male. Sometimes I wonder if he once had a

Lately, I've been thinking about changing gyms. There's one much closer to me, and considering everything I do now—work, running, a bit of boxing, and the other activities I've added to my life—it would

Some people can perfectly hide how they feel. I'm definitely not one of them. No matter how hard I try to act normal, everything shows on my face. If I'm happy, it shows. If I'm tired, it shows. And if

A simple, quiet day, from the outside, doesn't seem like much to report. I went to the gym, finished my workday, and took advantage of some free time to keep adding stickers to my World Cup album. Little

It's time to break the routine a little. After work, I went to the movies to see Scary Movie 6, and while I was out, I ended up celebrating International Sushi Day in the best way possible… by eating maki

Today I received a rather unexpected gift at work: a World Cup sticker album along with a box of stickers to start filling it. I honestly didn't see it coming, but I was thrilled. Since I had a few quiet

Some time ago, I set myself a goal as an adult: to reread the Bible. Not because I'd never been around it before, but because attending church as a child is one thing, and sitting down to read it consciously,

As I said yesterday, I actually went to the gym today. I worked my hamstrings and glutes, and while it might seem simple, for me it means more than just completing a workout. Today, having job done feels

I have good news. After everything that happened this week and not being able to train as much as I wanted, I did manage to go for a run. And honestly, I'm so glad I did, because it ended up being much

Hi, I confess that today was a disaster because after everything I wrote yesterday about my weekend training plans, today I had to face a different reality. I couldn't sleep all night, and although for

This week I've only been able to go to the gym twice. One day I trained quads, and the other day back and biceps. It's not the pace I usually like to keep, but honestly, these past few weeks have been

The other day I started watching One Piece for the first time. And to be honest, I think I'm going to have to come up with a strategy for watching it. It's a really long series, and if I try to watch it

After several months, I discovered yesterday that my cat… is actually a male cat. Yes, you read that right. When it appeared in my life and decided to stay in my apartment, I assumed it was female. I bought

It's been almost two years since I decided to start training. When I look back, I'm amazed at how much has changed. I've seen my body gradually transform in less fat, more muscle, more strength, and a

Hi everyone, I wanted to let you know that I have three days off. Saturday and Sunday are off because there's a dry law in place and I work at a liquor store, although I still had to work half a shift

This week I went to the gym twice and went for a run once, so I can say I worked out three times. That might not seem like much to some people, especially considering I was training much more frequently

Today we celebrated International Running Day, and it was a truly wonderful experience. We ran 5 kilometers at night, and while running always requires effort, doing it with a large group completely changes

Today I went back to an archery class after quite some time. The truth is, I hadn't been able to attend before because the schedules clashed with work, so when they announced a new (trial) schedule that