app created for intense workouts
¨speed4lifts¨ It is the application you should have if your workouts are intense, ideal to get the best of you
Source: https://www.speed4lifts.com/
The device will be of great help to know what are the exercises that go best with your body
If it is a coach, know the skills of your coach, record all your exercises and get your conclusions
Source: https://www.youtube.com/channel/UClZRCSaTAFcF5M_qxCNNVkQ
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