Happy and blessed start of the week, I am happy to share with you again, this time I share with you an easy, quick and delicious recipe of chayote with spinach, this dish is very healthy because both spinach and chayote contains many nutrients very favorable for our body hence the importance of consuming vegetables in our daily intake here I leave the step by step of this simple recipe.
- 1 chayote
- 200 grams of spinach
- 1 small onion
- 1/4 stalk of garlic
- A few sprigs of cilantro
- Salt and pepper to taste
- 1/4 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1 tablespoon olive oil
Para preparar este plato lo primero que haremos es lavar muy bien los vegetales que vamos a usar, luego procedemos a trocear las hojas de espinacas, cortamos finamente el ajoporro y la cebolla, pelamos y cortamos en cubos el chayote y lo colocamos a cocinar para ablandar.
To prepare this dish the first thing to do is to wash the vegetables we are going to use very well, then we proceed to chop the spinach leaves, finely chop the garlic and onion, peel and cut into cubes the chayote and put it to cook to soften.
In a frying pan put olive oil and add the onion, add the garlic and sauté for a few minutes, then add the spinach and mix.
Then add salt, pepper, garlic powder and paprika, mix and sauté for 3 minutes.
Add the chayote, mix and finally add the cilantro and leave it for 3 more minutes so that it gets the flavor of the seasoning and remove it from the heat.
Once the vegetables are ready, serve hot. This dish is ideal as a garnish for lunch or for a light dinner.
I hope that this simple recipe that I share with you today will be to your liking until next time and many blessings.
