Hi, guys!
My depression has almost completely retreated and I can almost completely control my life and plan it. It's so strange after almost three months of my life being completely controlled by the disease, and I'm very glad that everything is different now. I already feel that I can live the way I want, and not the way the disease dictates to me, and that's great. I hope it will get even better. I was able to start blogging again, today I plan to get myself in order and then I will be able to film myself on camera again, and that will be great, I've been working towards this for so long.
Today I want to completely devote the day to myself, to figure out what I need to do to make life feel comfortable. First of all, I need to like myself in the mirror, so I'll start with that. This also includes a diet, but I'll start that tomorrow, and today I'll just get myself in order, I should have done that a long time ago. So I'll need to spend a few hours getting myself back to normal. I already have a plan on how to do this, so that everything will be fine.
In addition, I need to make a diet plan and resume sports activities, but I already have everything planned out, starting next week, or rather on Sunday, I will start training. And on Monday again, but in a different gym. The diet has also actually already begun, I just started cooking at home again, not very confidently yet, but I started, and this is great. Now the main thing is to continue this trend. The main thing is to do everything gradually and not deviate from the plan, then everything will work out for me.
In addition, I need to work on the text every day. I have already sat down and written out all the edits that I would like to make to it, so now all that remains is to sit down regularly and follow them. In addition, I would like to resume drawing, this is a little more difficult, but I think I will also find a way to do this. The main thing is not to give up and persistently follow your goal.
These are my plans. These are plans for the next four months, now I do not set strict restrictions for myself. I think everything should work out.
Have a great day everyone!