Preparing broccoli and carrot pancakes [ENG-ESP]

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Hello friends at @HiveFood, it's a pleasure to share with you. Here I am again, in my culinary world, learning to eat healthy, looking for new recipes, trying things out, and as they say, you learn by making mistakes.

I recently came across this recipe for broccoli and carrot pancakes, and I said to myself, well, I'll give it a try and see how they turn out. The ingredients I used were as follows:

  • Broccoli
  • Carrots
  • Oat flour
  • Water and salt

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Preparation:

Now let's move on to the preparation. The first thing we do is cook our vegetables with a little water and salt to soften them a bit.

Once this is done, we put them in the blender, add a cup of oatmeal, and start blending until we have a smooth mixture.

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I must confess that the dough was very runny. I thought about letting it rest for a while, but even then, nothing changed, so I decided to add a little corn flour, but not too much. Even so, it was still soft, haha.

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But to give it a different touch, along with another flavor, I decided to add a little mozzarella cheese, so I took my small dough, added a piece of cheese inside, and that's it, cook it in the pan until it browns on both sides, leaving it like this.馃憞

This was my dinner, accompanied by a delicious avocado. To be honest, they weren't too bad, except for the watery inside. Maybe next time I won't cook the vegetables, to try something different. It's still a good, healthy recipe, don't you think?

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Thank you for reading. This is my sixth post, inspired by our friends at hivecreatorsday@hivecreatorsday, as part of the #Hive14Challenge. 馃挭


SPANISH VERSION

Hola amigos de @HiveFood, un gusto compartir con ustedes, aqu铆 ando de nuevo, en mi mundo culinario, aprendiendo a comer sano, buscando recetas nuevas, probando, y como dicen por all铆, echando a perder se aprende.

Hace poco me encontr茅 esta receta, de unas tortitas de br贸coli con zanahoria, me dije, bueno, voy a intentarlo, a ver como me salen, los ingredientes que use, fueron los siguientes:

  • Brocoli
  • Zanahoria
  • Harina de avena
  • Agua y sal

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Preparaci贸n:

Pues bien, ahora vamos a la preparaci贸n, lo primero que hacemos es cocinar nuestros vegetales, con un poco de agua y sal, para ablandarlos un poco.

Una vez hecho esto, lo pasamos a la licuadora, le a帽adimos la harina de avena, una taza, y empezamos a licuar, hasta que nos queda as铆, una mezcla homog茅nea.

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Debo confesar, que me quedo muy l铆quida la masa, pens茅 en dejarla reposar un rato, pero aun as铆, nada, por lo que decid铆 agregarle un poco de harina de ma铆z, pero no mucho, aun as铆, me sigui贸 quedando blandita jeje.

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Pero para darle un toque diferente, junto con otro sabor, decid铆 agregarle un poco de queso mozzarella, por lo que tome mi peque帽a masa, y dentro le a帽ad铆 un trozo de queso, y listo, a cocinar en el sart茅n, hasta que se dore, por ambos lados, quedando de esta manera.馃憞

Esta fue mi cena, acompa帽ado de un rico aguacate, la verdad no quedaron tan mal, excepto la parte de lo aguado por dentro, quiz谩s para la pr贸xima no cocine las verduras, para probar de otra manera, sigue siendo una buena receta saludable, 驴no creen?

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Gracias por leerme, esta es mi sexta entrada, con la iniciativa de nuestros amigos de hivecreatorsday@hivecreatorsday, en el reto de #Hive14Challenge. 馃挭



Im谩genes obtenidas de mi Tel茅fono tecno Pop 7 / Images obtained from Phone tecno Pop 7
Edici贸n Banner y Portada con CANVA/ Banner and Cover Edition with CANVA


If you want to see my reci馃憞pes in short form and support me on my channel, follow me: 馃槏

Si quieren ver mis recetas en modo short, y apoyarme en mi canal, s铆ganme: 馃槏馃憞

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Preparing broccoli and carrot pancakes [ENG-ESP] | Ecency