Homemade Whole Wheat Cookies [ENG/ESP]

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I'm back with my famous cookies, trying out new recipes as always, in this case combining flours. I've read several times that when making gluten-free desserts, it's a good idea to play around with different flours, not just use one, but always try to use two or even three.

In my case, well, I haven't been able to buy the most recommended flours yet, such as almond, quinoa, or coconut; however, I wanted to try whole wheat flour, along with oats, to see how they turn out.

Well, now I'll tell you how I made them and how they turned out, which was a little different, since whole wheat flour is different and feels a little heavier. You have to know how to work with it, but hey, I'm still learning and improving little by little.


INGREDIENTS:馃憞

  • 1 cup oat flour
  • 1/2 cup whole wheat flour
  • 1 tablespoon olive oil
  • 1 egg
  • 1/2 tablespoon brown sugar
  • salt

PREPARATION:


To prepare, place the oat flour in a bowl, then add the whole wheat flour. Add a pinch of salt, then the oil, along with the egg and a small teaspoon of brown sugar (optional). I wanted to try this sugar, but you can add honey instead.


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With this, we begin to mix until we obtain a homogeneous, heavy dough. As I said, whole wheat flour is stronger, not as weak as oat flour, so we will end up with a hard dough.

Here, we shape our cookies, kneading them into round shapes. I made a little hole in some and added chocolate chips to others and chopped nuts to others.

We bake them in the oven for about 20 minutes.


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Our cookies turned out okay, they don't look too bad, ha ha ha, they taste good, they're edible. Anyway, as I mentioned, this whole wheat flour is different from oat flour, so it's a little heavier.


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We'll keep practicing; I hope to improve little by little. These cookies are delicious, low in sugar, made with a different flour, gluten-free, and healthy. I hope you'll be inspired to make them. 馃構



SPANISH VERSION

He vuelto con mis famosas galletas, probando como siempre nuevas recetas, en este caso, combinando harinas, y es que he le铆do en varias ocasiones que, en el caso de los postres sin gluten, es recomendable jugar con las harinas, no usar una sola, siempre buscar usar dos o tres incluso.

En mi caso, bueno, a煤n no he podido comprar las harinas que m谩s recomiendan hacer, como son las de almendras, quinoa o coco; sin embargo, quise probar con la harina integral, junto con la avena, a ver qu茅 tal salen.

Bien, ahora les cuento c贸mo las hice y qu茅 tal me quedaron, algo diferentes, ya que la harina integral es distinta, y siento que un poco m谩s pesada; hay que saber trabajar con ella, pero bueno, sigo aprendiendo, poco a poco mejorando.


INGREDIENTS:馃憞

  • 1 taza de harina de avena
  • 1/2 de harina integral
  • 1 cucharada de aceite de oliva
  • 1 huevo
  • 1/2 cucharada de az煤car morena
  • sal

PREPARATION:


Para la preparaci贸n, colocamos en un bol la harina de avena, y luego la integral; vamos a帽adiendo el toque de sal, luego el aceite, junto con el huevo, con una cucharadita peque帽a de az煤car morena; esto es opcional. En mi caso, quise probar con este az煤car; ustedes pueden a帽adirle miel.


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Ya con esto, empezamos a mezclar, hasta obtener una masa homog茅nea, pesada; como dije, la harina integral es m谩s fuerte, no es tan d茅bil como la harina de avena, por ello nos quedar谩 una masa dura.

Aqu铆, formamos nuestras galletas, amasando, dando forma redonda; yo le hice un huequito y le a帽ad铆 chispas de chocolate a unas y a otras nuez picada.

Las llevamos al horno, por unos 20 minutos.


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Quedando as铆 nuestras galletas, no se ven tan mal jajajaja, saben bien, se dejan comer. Igual, como les mencion茅, esta harina integral es diferente a la de avena, entonces es un poco m谩s pesada.


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Seguiremos practicando; espero mejorar poco a poco. Estas galletas quedan ricas, bajas en az煤car, con una harina diferente, sin gluten, saludables; espero se animen a prepararlas. 馃構



Im谩genes obtenidas de mi Tel茅fono tecno Pop 7 / Images obtained from Phone tecno Pop 7
Edici贸n Banner y Portada con CANVA/ Banner and Cover Edition with CANVA


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Homemade Whole Wheat Cookies [ENG/ESP] | Ecency