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Holly Rilinger
@holly
56
Celebrity Trainer, Author and Health Coach living in NYC
Followers
208
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6
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Location
New York City
Created
2016-04-16 16:04
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holly
nutrition
2018-05-02 02:30
THE JUICY DEETS
THE JUICY DEETS ON JUICING. Juicing is all the rage right now. Not only are there juice bars on every corner in NYC, I hear people talking more and more about juicing. I have a few things to say about
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holly
mindset
2018-05-01 14:41
FAKE IT TILL YA MAKE IT
A little FAKE IT TILL YA MAKE IT goes a long way. I say this in my classes that I teach in NYC all the time. I believe it. As an athlete, there were so many days I would walk on that court NOT IN THE MOOD
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holly
fat
2018-05-01 01:26
HIGH FIVE TO FAT
HIGH FIVE TO FAT Fat has gotten such a bad rap over the years. It’s the stepchild of the Macronutrient world. I still hear people talking about FAT FREE foods and we are over a decade clear of the 90s.
holly
healthcoach
2018-03-24 23:03
WHAT MAKES A GREAT PLAYMAKER?
photo credit: Abbey Drucker What makes a great PLAYMAKER? Basketball was my life for 25 years. The character traits I possessed as a point guard are the same ones that make me a good coach. Little did
holly
nutrition
2018-03-17 17:56
Saint Patty's Day GREEN Smoothie
Happy Saint Patty's Day!!!! Instead of getting fall down drunk today, how about whipping together a tasty green smoothie? My girlfriend and I LOVE this simple and delicious recipe we filmed just for you:
holly
plantbaseddiet
2018-03-17 00:10
MORE GREENS. LESS MOO.
MORE GREENS AND LESS MOO! aka eat more plants than animals. ![Lrz_HOLLYRINGER6324.jpg] I’m a carnivore! I love meat. I love it, I love it, I love it. I sort of grew up on a farm. My grandparents were dairy
holly
introduceyourself
2018-03-12 04:30
Hi! I'm Holly.
My name is Holly Rilinger and I'm health and wellness coach living in NYC. Here's a little bit about me: I grew up in the midwest - my grandparents were farmers and my entire extended family still lives
