MEATLESS MONDAY

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Hello, food lovers greetings🙏 today here is our dinner for meatless Monday.
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vegetable soup and rice bread with spicy beans.
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vegetables:
1 cup chopped green bell pepper
1 cup chopped tomato
1 cup chopped potato
1 cup chopped carrot
1 cup chopped celery
1 chopped medium size onion

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1 tbsp olive oil
1 cube of vegetable stock
3 cloves of garlic
salt to taste and black pepper.
1 bay leaf
1 block of vegetable noodles.
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Heat the oil add bay leaf and grated garlic to the pan add onion and bell pepper sautee for 2 minutes. add all vegetables init sautee 2 minutes more.

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Dissolve vegetable stock in the water and use it to cook soup. add salt and black pepper in. cook until vegetables get soft.

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Add some noodles to the soup and our soup is ready.

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Making the spicy green beans.

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Heat the oil in the pan add 1 medium size chopped onion, sautee it add spices 1.5 tsp garam masala, 1 tsp chili powder, 1 tsp salt, and 1/2 tsp turmeric.

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Add cleaned and chopped green beans in spicy onion add chopped coriander then water and finish cooking.

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to make rice bread we need 1.5 cups of rice flour. non-sticky. a pinch of salt and 1 cup water .
boil the water in the pan add salt and then flour stir it to mix properly. take off from heat and spread on the plate.

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Using a small bowl knead the mixture. make a soft dough and divide it into small balls. use your palm to flatten each ball to make round flatbread. place
one by one carefully on a frying pan.

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Cook it on one side and flip it to the other side.it will start puffing up.

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Let it puff fully. our gluten-free vegan bread is now ready. goes well with lentil soups or any spiced vegetables. potatoes, beans, or cauliflower.

MEATLESS MONDAY | Ecency