Good morning fellow hive and SWC. I'm Brayan @Hidekinagatari. On this occasion I bring you the first victorian workout that I have done, since I have never had or trained this element so I want to start training to have another element of pull-up, which I have repeated that it is my forte, since I am advancing in the front lever and I want to have other variants that have to do with this, as is the victorian, although it is a different statics, it starts from the same base, because to start training and have this element you must have a good base of front lever to be able to do routines without any discomfort or risk of injury because it is a little demanding on our back, so you have to be careful when you want to train more advanced elements. This is my first victorian workout as I said before, so I still have a lot to polish and keep improving, so I will share with you how I will be training it and eventually I will make another post with the progress of this element 馃挭馃徏.
Bueno compa帽eros, esto fue todo lo que les quise compartir hoy, aunque es un poco corto, realmente me esfuerzo bastante para poder progresar en este elemento, aunque me gusta, poco a poco he ido mejorando y me alegra poder compartir el progreso con ustedes a qu茅 se animen a seguir entrenando para as铆 ver progreso con yo lo he estado haciendo. Muchas gracias.馃憢馃徑
Well fellows, this was all the rouWell fellows, this was all I wanted to share with you today, although it is a little short, I really make a lot of effort to progress in this element, although I like it, little by little I have been improving and I am happy to share the progress with you to encourage you to continue training to see progress as I have been doing. Thank you very much.馃憢馃徑
 @hidekinagatari |
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