I'm aiming to lose my weight to 70 kg this year. According to my BMI calculations, I'm suppose to be around 60 kg for a healthy weight but I don't want to aim too high. 70 kg is also still far beyond reach for me right now.

This morning...

In the evening...

I gain around 0.5 kg.

Maybe because of my amazing breakfast and lunch today.

Breakfast.

A friend surprisingly treat me to breakfast.

lunch.

Still the same simple exercise.

A stair climb to fourth floor but due to rushing back, I forgot to use the stairs going downstairs. I directly went into an open elevator 😅

I think that is why my step count is way lesser today.

plus... For last night dinner.

It's because I have a wonderful husband that can cook and for my love of rice.

Though, I love rice so much.. I didn't manage to finish it up. Probably he love me too much that he gave me a lot of rice 😅.

I also didn't do any extra exercises as previous night because of tiredness and my painful finger.