#health2020

I decided to make this update once a month like #hasil2020. This would be my last update for this month with hope to lose my weight from 96kg - 96.5kg currently, to 94kg by the end of this month. Well,

I'm aiming to lose my weight to 70 kg this year. According to my BMI calculations, I'm suppose to be around 60 kg for a healthy weight but I don't want to aim too high. 70 kg is also still far beyond reach