The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

Beetroot, usually known as beet, is a dark red edible root. It is widely cultivated around the world. It is grown for its edible root and its leaves, called beet green. It is eaten as vegetable and aside from that, it is also used as food coloring.

Beetroot is usually eaten raw, roasted or boiled. It is also used as an ingredient of vegetable salads. It can also be used as ingredient for soups. The leaves of beets are also edible.
The young leaves can also be used as ingredient to salads while the old ones are boiled or steamed. You can also make a healthy beetroot juice. It is widely known for its health benefits.

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