Teh Tarik

Have you ever heard the word teh tarik? Or do you even include fans of this delightful sweet drink? Yes, this Malaysian drink is so famous in Indonesia for the past few years. The reason the drink from tea mixed with milk has a sweet refreshing taste. Especially if you consume in the form of ice in hot air.

Although it does not seem to harm the body, but it turns out mixing milk into tea can make the drinking tea lose the healthy benefits in it. "The action of mixing milk into tea does produce a unique taste, but milk can rob the antioxidant substances in tea because milk proteins will bind to the antioxidant substances in it so the body does not get the nutrients optimally," explains the study written in journal of this Nutrifood Research Center.

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